I realize that as a mom I’m really hard on myself. I constantly like expect perfection from myself and at the same time wonder why my kid has these impossibly high standards. This is just a short love note to all the mamas to say that you’re doing a great job and to remind you to give yourself some credit and some rest.

mothering is forever. so make sure you’re at your best for the long run.

what are some things you’re doing this week to support yourself in your self care practice? let me know. See you the next time.